Clowning around

I’m proof that you’re never too old for a thrill

In the second of our Generation Joy series, which shines a spotlight on retirement communities, we meet two women for whom age is no barrier to living their best lives

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

WHEREVER you may find The Silhouette Band – whether it’s at their Wednesday night social or the many gigs they play at local venues – you’ll always hear rampant foot tapping and cheer. It’s the kind o

These inspiring women are certainly marching to the beat of their own drum

I’m still going for gold in my nineties – with no plans to stop