Once you’ve made the creamy leek sauce for the pie, you can add any cooked meat you fancy or cooked mushrooms and squash for a veggie version. ■ Serves 4 ■ Prep 10 mins ■ Cook 50 mins 300g cooked chic

■ Serves 2 ■ Prep 10 mins ■ Cook 14 mins 150g wholemeal penne1 large leek (about 200g), halvedand thinly sliced1 tsp olive oil160g cherry tomatoes(ideally on the vine)198g can sweetcorn, drained75g ri

Keep your kitchen cupboard well-stocked to beat the Winter chills. This week, Theo puts own-brand soups to the test...

£1.10 PER SERVE SERVES 6 Jazz up a simple jar of store-bought pasta sauce with this easy winner. YOU WILL NEED 350g conchiglie pasta or another small pasta shape 2tbsp olive oil 2 courgettes, grated 1

We think it’s time for some recipes that are nutritious and inspiring that will leave you feeling satisfied

If you are craving something nourishing, check out these recipes from Pip Payne aka The Slimming Foodie