Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

From night sweats to snoring, here’s how to sort whatever’s ruining your rest

CATARACTS are formed when the clear lens inside the eye becomes cloudy or misty. This is a gradual process that usually happens as we get older. For people with cataracts, it can be like looking throu

Dr Elise Dallas is a GP whose expertise you can trust

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Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff