What makes a champion?

A toolkit to train your brain to be stronger, more flexible and endurance-ready

When Jasper Philipsen was a child, long before he was winning Tour de France stages on a regular basis, he dreamed of becoming a professional footballer. Despite hailing from the same town as Belgian

Adam Short on his path to the top, his Adele moment at Paris 2025, and why attention to detail is key

After a 22-year hiatus, who would have thought the Admiral’s Cup could return with so much good will and enthusiasm! The Royal Ocean Racing Club’s decision to rejuvenate the moribund team-racing event

Paul Double’s journey to the WorldTour may have taken a few extra years, but – as Chris Marshall- Bell finds out – his patience is paying off

Eight-six, 85, 84… log onto the website of any Ironman event and you’ll see a count day to race day. Even with nearly one hundred days to go until the 2025 edition of Ironman Wales, it’s a reminder th