MAKES 4 PREP 15 mins plus 1 hr chilling COOK 8 mins EASY V 1 large Cox apple, peeled, cored and finely chopped (about 155g prepared weight)300g blackberries rapeseed oil, for the moulds6 slices of who

■ Makes 16 ■ Prep 1 hr plus cooling and 10 mins chilling ■ Cook 12 mins 100g unsalted butter, softened175g caster sugar, plus extrafor sprinkling1 egg1 tsp vanilla paste200g plain flour, plus extrafor

By Devorah Bowen (theyummyvegan.com) Makes 6 | Prep 15 mins plus freezing Cook 25 mins 2 plant-based puff pastry sheets170g guava paste115g vegan cream cheese45ml water15ml plant-based milk5ml maple s

Celebrate special occasions with recipes that make the most of our favourite spreads and conserves

MAKES 16 rectangles or 32 small squares PREP 30 mins plus cooling COOK 35 mins EASY V 200g butter, softened, plus extra for the tin200g peeled hazelnuts, toasted (see tip right)200g self-raising flour

For years we’ve been told to cut back on dairy, but new research suggests milk, cheese and yogurt might be doing far more for us than we ever realised