Ingredients (Serves 6) 40 g butter 1 tbs vegetable oil 2 medium onions, chopped 2 garlic cloves, chopped 1 medium cooking apple, peeled, cored and chopped 1-2 tbs medium curry powder 1 tsp turmeric 1

WHO SAID DINNER WAS THE MAIN EVENT? CLODAGH MCKENNA’S TWIXMAS BRUNCH IDEAS MIGHT PERSUADE YOU OTHERWISE…

Following our winter nutrition article (page 48), here are six delicious recipes that harness the power of vegetables to improve your health from top to toe!

Ingredients (Serves 12) ◆ 1tsp dried onion granules ◆ Onion salt and freshly ground black pepper ◆ 300g 15% fat beef mince ◆ 12 thin slices demi baguette, toasted ◆ 60g mayonnaise ◆ A few baby salad l

Charlotte Pike shares some of her favourite winter warmers to keep you feeling well, cosy and nourished.

For nutritional nous and macro-meeting food