By Charlie Tomlinson (wildroot.kitchen) Serves 6 | Prep 25 mins plus chilling | Cook 50 mins FOR THE FILLING 1 tbsp olive oil1 onion, diced4 garlic cloves, crushed10g fresh sage, finely chopped2 sprig

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Cosy up with an old favourite

Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English

Tasty swaps for boring sarnies – all under 300 cals!

They all started out on different paths – from sales offices to science labs – but each of these professional bakers found purpose and joy in baking. Here, they tell Jill Foster why it has become a passion that continues to nourish their souls