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RECIPE: ABIGAIL SPOONER.
Crunchy and colourful, this super salad
PREPARATION TIME 15 minutes COOKING TIME 10 minutes SERVES 2 YOU WILL NEED ✔ 2 Clarence Court hen eggs ✔ 2 tbsp sesame seeds ✔ handful cherry tomatoes ✔ 2 spring onions ✔ 1 ripe avocado ✔ ½ lime, zest
Freshen up mealtimes with our filling, but lighter mains
Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers
Ingredients (Serves 1) ◆ Some leftover bread ◆ 80g white crab meat ◆ 100g mixed tomatoes ◆ 1 peach ◆ A couple of radishes ◆ 2tsp capers ◆ Juice of half a lemon ◆ 1-2tbsp extra virgin olive oil ◆ A few
Prepare: 10 minutes Cook: 10 minutes Serves: 2 60g cashews1 courgette200g rigatoni or penne pasta1 avocadoHandful basil1 tbsp nutritional yeast3 garlic cloves 1 lemon100g sun-dried tomatoes in oilHand
By Emma Porter Serves 3 | Prep 15 mins 200g cherry tomatoes, quartered½ a red onion, finely sliced1 cucumber, quartered and finely sliced50g olives, pitted and halved2 tbsp capers1 green pepper, de-se