Europe
Asia
Oceania
Americas
Africa
RECIPE: AMELIA SANDY.
SERVES 2, E
YOU WILL NEED ✔ 50g finely shredded raw Brussels sprouts ✔ salt and pepper ✔ 1 orange ✔ 400g ready-cooked basmati rice ✔ 1 x tin tuna in olive oil ✔ vegan mayonnaise ✔ 1 avocado, smashed ✔ 1 mango, di
For nutritional nous and macro-meeting food
LONDON’S LEADING CHEFS AND RESTAURANTS SHARE THEIR YULETIDE RECIPES TO BE ENJOYED IN THE COMFORT OF YOUR OWN HOME, FROM SWEET TO SAVOURY AND IN BETWEEN
Following our winter nutrition article (page 48), here are six delicious recipes that harness the power of vegetables to improve your health from top to toe!
LEISURE
MAKES 12 STARS Ingredients 6 slices of dark rye bread Thinly sliced smoked salmon For the dill cream 100ml sour cream1 tsp Dijon mustard½ a garlic clove, crushedA handful of dill, freshly chopped (sav