■ TO PREP 5 mins, plus overnight chilling ■ SERVES 1 YOU WILL NEED ✔ 50g rolled oats ✔ 150ml milk or apple juice ✔ 2 large dollops Bonne Maman apricot conserve ✔ handful fresh fruit, to serve DIRECTIO

SERVES 4 PREP 15 mins COOK 20 mins EASY V 4 large field mushrooms8 tomatoes, halved1 garlic clove, thinly sliced2 tsp olive oil200g bag spinach4 eggs 1 Heat the oven to 200C/180C fan/gas 6. Put the mu

Elevate teatime with bakes that complement the notes of your favourite brew. Think of them as your cuppa’s perfect match

For years we’ve been told to cut back on dairy, but new research suggests milk, cheese and yogurt might be doing far more for us than we ever realised

These all-star puds are just the ticket for cosy winter nights

Try something different for Shrove Tuesday. Sprinkled with cinnamon sugar, these moreish morsels are great for sharing. SERVES 4-6 PREP 12 MINS COOK 26 MINS For the batter: ✱ 250g self-raising flour✱