1 a good start

By Amelia Wasiliev Serves 6 | Prep 10 mins | Cook 20-60mins 1 tbsp olive oil1 brown onion, finely diced3 cloves of garlic, crushed1 tsp mustard powder2 tsp smoked paprika½ tsp ground cumin1 tsp ground

Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers

Fill a hamper or cool bag and head for the great outdoors

■ Serves 4 ■ Prep 20 mins ■ Cook 40 mins 1 tbsp olive oil6 chicken thighs, skinless and boneless, cut into large chunks2 tbsp piri-piri seasoning1 onion, finely chopped2 garlic cloves, crushed350g bas

Serves 4Prep time 15 minCook time 30 min Every Mediterranean country has its own recipes for using up stale bread – in Spain migas reigns supreme. A pile of chunky breadcrumbs fried in plenty of oil w

Make your own bagels, or serve this classic combo with shop-bought ones instead. SERVES 6 PREP 20 MINS COOK 25 MINS ✱ 350g plain flour ✱ 2tsp baking powder ✱ 340g natural yogurt ✱ 1 medium egg, beaten