IF YOU MAKE ONE THING… Thai-style chicken Serves ...

Ingredients (Serves 2) 1 tbs mayonnaise1 tbs Greek-style plain yogurt1-2 tsp medium curry paste1 roast chicken breast, skinned andsliced1 small ripe mango, peeled, pittedand choppedFew thin slices of

A fresh and zingy dish that’s light on calories, yet super filling with tasty chicken breast. SERVES 4 PREP 20 MINS COOK 5 MINS ✱ 250g pouch cooked sticky rice ✱ 2tsp oil ✱300g skinless chicken breast

Three things to make and do

The cook Amber Guinness was brought up in Tuscany and here she shares recipes that celebrate the region

A moreish flavour combination of coconut, ginger and green chilli with toasty-herby za’atar. If you have leftover quinoa, try it baked in baby aubergines, whole roasted onions or even whole mild chill