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Pull out your air fryer, slow cooker and blender to make convenient meals
■ Serves 2 ■ Prep 15 mins ■ Cook 45 mins 1 small butternut squash, roughlychopped (no need to peel)1½ tbsp rapeseed oil1 red pepper, chopped1 red onion, cut into 8 wedges4 garlic cloves, lightly bashe
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IF YOU MAKE ONE THING… Thai-style chicken Serves ...
Ditch the ultra-processed food and whip up simple, delicious, nourishing meals cooked with wholesome ingredients
Nourishing recipes to keep you warm and cosy from the inside out
SERVES 4 PREP 30 mins COOK 1 hr 20 mins EASY ❄ ragu 2 duck breasts, skin removed2 tbsp olive oil1 onion, finely chopped1 tsp fennel seeds2 garlic cloves1 bay leaf½ small pack parsley, leaves picked,st