Rethink the possibilities for dinner by stocking up on these hero ingredients:

When only egg-fried rice will do, why not try adding a dose of green goodness with this super-tasty kale recipe? The chilli, ginger, lime and soy pack a punch, but it’s still comforting and familiar.

By Riverford (riverford.co.uk) Serves 2 | Prep 10 mins | Cook 20 mins 1 tin of chickpeas, drained2 tbsp harissa paste1 red onion, roughly chopped8 dried apricots, roughly choppedJuice of 1 lemon, divi

Use up seasonal ingredients lingering in your fridge to make these tasty meals

Take the stress out of the proceedings and let your kitchen appliances do all the hard work

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less