The low-carb italian kitchen

Easy sauces that can be rustled up in no time

Full of flavour, but lighter on the calories

Everyone’s fave – it’s quick, simple, and packed with flavour

By Discover Great Veg (discovergreatveg.co.uk) Serves 4 | Prep 15 mins | Cook 25 mins 250g bag of kale1 tbsp oil2 leeks, sliced1 tbsp Cajun seasoning1 tsp smoked paprika2 corn on the cob250g long grai

Chef and author Sabrina Ghayour shares her dig-in meals, inspired by flavours from the Middle East

INGREDIENTS 200g Cheddar cheese 40g Parmesan cheese 2 garlic cloves 500g spaghetti 200g pancetta or bacon lardons 1 tbsp olive oil 2 eggs Salt and freshly ground black pepper Bunch of fresh parsley ME