How to cut back on the booze

Ditch alcohol and you’re likely to be healthier, happier and slimmer, with more energy and radiant skin. Closer nutritionist Juliette Kellow reveals how to go sober in October…

...and see how Sober October can boost your health

Are your drinking habits written all over your face? Alcohol is said to cause untold damage to your appearance. Not only can it trigger skin complaints such as psoriasis, but it’s also believed to dee

Every week, the best advice for you and your brood!

A glass of wine might feel like it helps you unwind, but alcohol is one of the biggest hidden drains on energy. Even in small amounts, it can disrupt sleep quality, slow liver function, dehydrate your

Almost half of UK adults now buy non-alcoholic beer, wine and spirits, but some of those drinks are packed with sugar and additives. Before you say cheers, check out our guide to the best (and the worst)