Recipe competition

Ingredients (Serves 2 as starter, 1 as main) 120 g cooked fresh or hot smoked salmon1 tsp Thai fish sauce80 g cooked plain mashed potato1 sheet dried nori seaweed½ tbs fresh chives½ tsp sesame oilSalt

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Cosy family favourites with less washing-up

Jamie Oliver is back and he has a new mission – to help us all eat better now, and as we grow older

Enjoy these deliciously simple and quick-to-prepare recipes from Tim Wilson, founder of renowned sustainable butcher Ginger Pig, and food writer Rebecca Seal

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil