Recipe competition

Mix the zest and juice of ½ lemon with 1 tbsp capers, drained, and 1 tbsp rapeseed oil. Set aside. Cook 1 large sliced leek in a pan of boiling water with 200g frozen baby broad beans and a little sal

Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers

Fill a hamper or cool bag and head for the great outdoors

Chef Adam Smith designs a stylish menu built to impress – but still leave you with time to enjoy the sunshine

Food so good you won’t want to share

PREPARATION TIME 15 minutes COOKING TIME 10 minutes SERVES 2 YOU WILL NEED ✔ 2 Clarence Court hen eggs ✔ 2 tbsp sesame seeds ✔ handful cherry tomatoes ✔ 2 spring onions ✔ 1 ripe avocado ✔ ½ lime, zest