The night before christmas

Easy ways to get more fish and seafood on your plate

Ingredients (Serves 4-6) 350 g potatoes, peeled,diced225 g swede, peeled, diced2 eggs50 g butter50 g plain flour600 ml milk, plus extra formashing450 g smoked haddock,skinned and cubed110 g frozen pea

Evoke holidays at the Cornish seaside where this recipe hails. It’s named for the filling of mackerel or sardines (whatever the day’s catch might be) as their heads look skyward through a golden crust

Crowd-pleasing dishes inspired by summer travels

Get dinner on the table in 30 minutes or less

SERVES 6 PREP 20 mins plus chilling NO COOK EASY 50ml gin2½ tsp dry vermouth1 lemon, zested and juiced90g pitted green olives from a jar,plus 1 tbsp of the brinelarge pinch of caster sugar3 tbsp extra