Eating well

Full of flavour, but lighter on the calories

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Easy sauces that can be rustled up in no time

Ingredients (Serves 2) ◆ 225g beef and pork mince ◆ 1tsp each garlic granules and Italian-style mixed dried herbs ◆ Salt and freshly ground black pepper ◆ 200g frozen pepper strips ◆ 250g pasta sauce

Everyone’s fave – it’s quick, simple, and packed with flavour

SERVES 4 PREP 20 mins COOK 45 mins EASY 500g 20% fat beef mince (or halfbeef, half pork)½ tsp chilli powder (optional)½ tsp ground coriander1 tsp ground cumin 1/2 tbsp olive oil2 red onions, finely sl