Wildlife gardening is hugely beneficial, both for biodiversity and for gardeners. By providing food, shelter and nest sites for a wide range of species, you get the opportunity to engage with the natu

Our gardens are so important to wildlife - here’s how to provide a wonderful, warm winter welcome

Nadia Shaikh seeks good company for a search-and-gorge to get her through the ruthless darkness of the winter months

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Winter may well be the most overlooked season of them all when it comes to appreciating nature’s joys. While it’s easy to take pleasure in the budding blooms of spring, summer’s resplendent blossoms a

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the