Eating well

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Full of flavour, but lighter on the calories

Ingredients (Serves 2) ◆ 225g beef and pork mince ◆ 1tsp each garlic granules and Italian-style mixed dried herbs ◆ Salt and freshly ground black pepper ◆ 200g frozen pepper strips ◆ 250g pasta sauce

Get a healthy dinner on the table in no time with these easy recipes, which are all under 500 cals

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

Easy sauces that can be rustled up in no time