My most memorable meal

Food writer Gurdeep Loyal says upping the flavour factor in recipes is as simple as rethinking how you use common ingredients and blending recipes from various traditions

W hat inspired you to combine bodybuilding with veganism? I was already vegetarian for ethical reasons, but the real turning point for me was when I read The China Study. That book changed everything.

MIDSUMMER

Tuck into these marvellous morsels from Yorkshire

Q Congratulations on 20 years of the Hand & Flowers! How was the anniversary party? A Thank you! It’s been a crazy 20 years, but it’s been brilliant. It’s gone quickly but, when I look back, so much h

Michael and Lauren Sharp’s Free Range Kitchen takes al fresco eating to the tastiest extreme, offering an intimate and immersive dining experience with their outdoor restaurant and woodland bar