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A quick and easy recipe to help boost gut health
RECIPE SARAH AKHUR
Once a way to preserve food sans refrigeration, fermenting has come to the fore as a great route to good gut health. Tr y these recipes from Dr Tim Spector’s new book Ferment
Make this spicy, warming comfort food using pork belly and mature kimchi for maximum flavour. SERVES 2 PREP 20 mins COOK 25 mins EASY 400g mature kimchi1 tbsp vegetable oil¼ small onion, finely sliced
The weather outside may be frightful, but this easy menu is delightful – and the perfect way to treat good friends
Beans on toast meets cheese on toast, but with a twist. This version is all about umami Marmite, melty Cheddar and big, creamy butter beans – plus some tart pickled shallots to cut through it all. We
No-fuss recipes es to start 2026 off the right way
Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala