Good for your gut

FOOD Tasty recipes & amazing ideas

Crisp, buttery sprouts strewn with chestnuts and bacon: it will become your favourite festive side. The recipe uses a nifty two-step cooking process to get the very best out of every little green sphe

& WHERE TO FIND THEM

Tuck into these fresh takes on much-loved comfort foods. Like a hug in a bowl, they’ll bring joy on cold or cloudy days

Coat tuna steaks in sesame seeds and serve on a crunchy sugar snap pea and edamame salad for a quick, protein-rich meal. SERVES 2 | PREP 25 MINS | COOK 5 MINS | EASY 1 tbsp miso paste1 tbsp rice vineg

Welcome to a brand-new iteration of our bi-annual Healthy Diet Plan to help you start 2025 the right way. As always, our nutrition and cookery experts have devised a week-long plan of quick and simple