Shopping with a foodie

Chef Ben Tish shares his trolley triumphs, from umami flavours to storecupboard staples

Ask these three cooks and they’ll tell you ...

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

Serves 3Prep time 10 minCook time 20 min MAKE AHEAD Make to the end of step 4; keep in the fridge for up to 3 days. Add the sesame seeds to serve. EASY SWAPS To make this gluten-free, use gluten-free

For me, a good salad is never just about throwing a few leaves in a bowl. I’m always thinking about what’s going to make it interesting: how it looks, how it eats and how the flavours balance each oth

When the weather’s hot you don’t always want a traditional meal, so here we’re sharing Jesse Jenkins’ (from social-media sensation ADIP —Another Day in Paradise) favourite vegetable-based recipes, inspired by flavours from Mexico, Korea and Guatemala