High-protein, low-calorie dinners that save time, energy and washing-up

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

The weather outside may be frightful, but this easy menu is delightful – and the perfect way to treat good friends

You needn’t fill your basket to make tasty staples – or so says chef Theo Michaels, because the ingredients for your next delicious dinner are already at home

CREATE DELICIOUS MEALSAT HOME