REAL FOOD CHAMPION ELLA MILLS HAS NOW MADE NUTRITIOUS COOKING SO SIMPLE THAT YOU CAN’T FAIL TO EAT WELL, ALL YEAR LONG

When Andrea Kennard gave Veganuary a go, she didn’t expect a physical transformation…

Ingredients (Serves 4 or 6 as a side dish) 1 red pepper, cut into 4 cm pieces500 g pumpkin, peeled and cut into4 cm pieces375 g parsnips, peeled and quarteredlengthwise, then cut in half175 g shallots

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

Congratulations! This year is going to be your year Well, our year, apparently. Because according to those self-important global governing bodies with names that sound like a tin of Alphabetti Spaghet

Rise and shine with a traditional Irish breakfast, from marmalade cake and banana muffins to waffles and wheaten farls