The food team presents…

Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Jamie Oliver is back and he has a new mission – to help us all eat better now, and as we grow older

By Charlie Tomlinson (wildroot.kitchen) Serves 6 | Prep 25 mins plus chilling | Cook 50 mins FOR THE FILLING 1 tbsp olive oil1 onion, diced4 garlic cloves, crushed10g fresh sage, finely chopped2 sprig

By The Happy Pear (thehappypear.ie) Serves 6 | Prep 10 mins | Cook 20 mins FOR THE MACARONI 300g wholewheat or gluten-free macaroni FOR THE PUMPKIN CHEESE SAUCE 300g pumpkin purée or freshly cooked pu

This speedy bistec ranchero is something my mum mastered very well, mainly because she really doesn’t like cooking! So, when my dad wasn’t able to cook for us, she would make this: thin steak strips,