The conscious kitchen

Chef and influencer Claire Thomson shares how to cook quick, nutrition-packed meals on a shoestring

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Americans are increasing their protein intake, but at what cost to the sustainable food movement?

Want to buzz with non-stop energy, sidestep hunger pangs in between meals and feel fabulous? The simplest way to get the best out of each day isn’t by counting every calorie or cutting out food groups

■ Serves 2 ■ Prep 15 mins ■ Cook 10 mins 1 fillet or rump steak(about 300g), trimmed140g green beans, trimmed1 chicory, leaves separated25g walnuts, roughly choppedFOR THE DRESSING½ lemon, zested and

Living well for a healthy planet