Summer smarts

Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers

Fuss-free and full of flavour, these are the perfect dishes to share with family and friends on a summer’s day in the garden

Alfresco cooking and entertaining is what this season’s all about. Take your grill skills to the next level with these punchy recipes from Tom Kerridge

Fill a hamper or cool bag and head for the great outdoors

Courgettes become silky soft when slow-cooked, which is a lovely textural contrast against grilled lamb chops or barbecued chicken. You could also scatter over crumbled feta or goat’s cheese and serve

PREPARATION TIME 15 minutes COOKING TIME 10 minutes SERVES 2 YOU WILL NEED ✔ 2 Clarence Court hen eggs ✔ 2 tbsp sesame seeds ✔ handful cherry tomatoes ✔ 2 spring onions ✔ 1 ripe avocado ✔ ½ lime, zest