Not all food trends have to come with a hefty price tag. These low-cost ingredients are easy to cook with, and perfect for upgrading everyday meals. 1 COTTAGE CHEESE REVIVAL Cottage cheese is enjoying

Snacking. I’m really not a fan of that word. There’s a suggestion of disorganised eating, a lack of discipline, a craving for something unhealthy or eating just for the sake of it. The word has many c

IT’S NOT A MIRACLE CURE, BUT FIBRE COMES SURPRISINGLY CLOSE. NUTRITIONIST Rhiannon Lambert EXPLAINS HOW EATING ENOUGH SUPPORTS HORMONES, ENERGY, DIGESTION AND HEART HEALTH – AND MAY EVEN HELP YOU LIVE LONGER

Across the country, small producers are rediscovering the ancient art of fermentation, with delicious results. Tom Howells samples British-made kefir, kombucha, kraut and more

...on convenience, which is why we’re intrigued by a new powdered yoghurt that’s just hit the UK. Yogoody has introduced a yoghurt-style drink designed to deliver the benefits of fermented dairy in a

From weekly shops to smart shortcuts, food writer Laura Goodman explores how rising costs and busy lives are reshaping our family meals