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Yes, you read that right. The 80s weight-loss staple is bac
Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month
Want to slim down, but can’t bear the thought of following a diet. It doesn’t have to be boring or restrictive and you certainly don’t have to feel hungry all the time. This plan focuses on key nutrie
As many of us look to get fitter and healthier, our columnist recalls how we used to do it!
ACTRESS SHERRIE HEWSON, 75, ON HER EATING HABITS…
Maximise your new year reset with these clever ...
These days, a packet of Walker’s cheese and onion just won’t cut it. Victoria Moss hunts down the new foodie status