Simple suppers

Quick and simple dinners that fill you up

By The Happy Pear (thehappypear.ie) Serves 6 | Prep 10 mins | Cook 20 mins FOR THE MACARONI 300g wholewheat or gluten-free macaroni FOR THE PUMPKIN CHEESE SAUCE 300g pumpkin purée or freshly cooked pu

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Weather too grim to go out? Put the brolly down and rustle up our recipes using freezer and storecupboard standbys instead

Cosy up with an old favourite

Tasty swaps for boring sarnies – all under 300 cals!