Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

The weather outside may be frightful, but this easy menu is delightful – and the perfect way to treat good friends

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

Beans on toast meets cheese on toast, but with a twist. This version is all about umami Marmite, melty Cheddar and big, creamy butter beans – plus some tart pickled shallots to cut through it all. We

All these recipes can be easily doubled and frozen to save you time and money – it’s the ultimate kitchen hack

You needn’t fill your basket to make tasty staples – or so says chef Theo Michaels, because the ingredients for your next delicious dinner are already at home