Health notebook

Many women don’t know they snore – or that it could signal a more serious health condition. Tanith Carey looks at the causes, and what can help

Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment

All this month’s best buys, news and must-know health and wellbeing tips

The symptoms may be surprisingly subtle, but spot them and you could do something to keep you and your loved ones safe

Reduce your noise level for a peaceful night’s sleep

You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are