Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Quick and simple dinners that fill you up

Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces

Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Glazing your pork chops in this way adds a twist if you’re used to having your chops in the classic, roasted way. The ginger and orange glaze brings all the specialness to this dish. It’s tasty. It’s