Pearl barley creates robust, nutty texture and, while it takes longer to cook than rice, it’s worth the effort. Dairy adds richness – we’ve gone for a triple hit with brown butter, mascarpone and goat

SERVES 4 PREP 30 mins COOK 1 hr 20 mins EASY ❄ ragu 2 duck breasts, skin removed2 tbsp olive oil1 onion, finely chopped1 tsp fennel seeds2 garlic cloves1 bay leaf½ small pack parsley, leaves picked,st

Struggle to stick to a healthy eating plan? Don’t have the time to make elaborate, diet-friendly dishes? The secret is to switch your calorific go-tos for healthier options that are quick and easy to

Vibrant vegetables and vitamin-rich suppers to give you the perfect start to 2026!

Once the feasting ceases, and you’re craving something fresher and healthier, you can transform Christmas leftovers into nutritious and budget-friendly meals with ease using a few clever tweaks. 1 SOU

Maximise your new year reset with these clever ...