How sewing boosts our brains

Over the years, I’ve gradually discovered various ways (often through trial and a lot of error!) to make the most effective use of my precious sewing time. It’s definitely been a journey, with some ro

Unlock your brain 's full potential -find out ...

Believe us when we say, we are so excited about the new season of the BBC One TV show Great British Sewing Bee! Join us for news, gossip and the chance to share your makes with like-minded people in o

Focused exercises can help with mental agility – here are some techniques to try

Want the latest health intel? We’ve combed the science journals so you don’t have to…

PATRICK GRANT on how wartime wisdom inspires his passion for planet-friendly fashion