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It’s a myth that vegan meals cost more to make. In fact, it’s amazing
Prepare: 10 minutes Cook: 10 minutes Serves: 2 60g cashews1 courgette200g rigatoni or penne pasta1 avocadoHandful basil1 tbsp nutritional yeast3 garlic cloves 1 lemon100g sun-dried tomatoes in oilHand
By Ryland Peters & Small Serves 4 | Prep 15 mins | Cook 30 mins 2 x 400ml tins of coconut milk100ml vegetable stock1 tbsp demerara sugar100g cherry tomatoes, roughly chopped1 yellow pepper, cut into s
By David and Stephen Flynn from The Happy Pear (thehappypear.ie) Serves 2 | Prep 15 mins | Cook 10-12 mins FOR THE DOUGH 250g self-raising flour A small pinch of salt 125ml water FOR THE BASE 4 tbsp v
Freshen up mealtimes with our filling, but lighter mains
By Srishti Jain Serves 4 | Prep 15 mins | Cook 15 mins 380g white basmatirice840ml water60ml vegetable oil34g raw, unsaltedpeanuts1 tbsp chana daal2 tsp black mustardseeds10g fresh curry leaves,stems
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
