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Easy salads, soups and snacks to enjoy on the go
Braeburn Apple, O
By National Rice Week 2025 (riceassociation.org.uk) Serves 4 | Prep 15 mins | Cook 30 mins 300g basmati rice2 medium aubergines, sliced in halflengthwise and scored2 tbsp white miso paste1 tbsp maple
By Clodagh McKenna Serves 4 | Prep 15 mins | Cook 25 mins 50g vegan butter1 onion, roughly chopped1 potato, peeled and roughly chopped2 garlic cloves, crushed2 celery sticks, sliced1½ litres hot veget
Ingredients (Serves 2) 75 g California Walnuts 2 tbsp white wine vinegar 150 g brown basmati rice 2 salmon fillets (250g) 150 g red cabbage shredded 1 ripe avocado sliced (100g) 1½ tbsp toasted sesame
■ Serves 4 ■ Prep 30 mins ■ Cook 50 mins 4 large field mushrooms4 tbsp olive oil1 garlic clove, chopped400g spinach leavesflour, for dusting1 tbsp thyme leaves500g block all-butter puff pastry140g sti
Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces
By The Happy Pear (thehappypear.ie) Serves 6 | Prep 10 mins | Cook 20 mins FOR THE MACARONI 300g wholewheat or gluten-free macaroni FOR THE PUMPKIN CHEESE SAUCE 300g pumpkin purée or freshly cooked pu
