‘i lost 13st for my little girl’

Hopping into the dragon boat, I took up my position beside the drum and, all of a sudden, we were off! It was Falmouth’s annual race, and as I banged out a beat to set the pace for my work colleagues,

As I linked arms with my daughter Sharna, then 16, we groaned when the rest of our family strode off in front. ‘Slow down,’ I panted, as we struggled to keep up. It was spring 2020, during the first C

For years, Jodie Williams Powell, 34, didn’t have the confidence to marry the man of her dreams. But then her sister’s transformation made her realise that anything was possible…

When tragedy struck, Shayna Fernando, 33, , knew she needed to make a drastic change…

The key to a new life was to silence that voice in my head

After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action