Transform into the new

Are you in a slump? Perhaps you want to freshen up your look or you’d like to address decades old problems of debt or toxic relationships. Instead of endlessly procrastinating or worrying unnecessaril

Maya Leonard, 50, is an author. She lives in Brighton with her husband Sam and two sons, Arthur, 20, and Sebastian, 11. As a child, screaming and running away from creepy-crawlies was part of who I wa

If your Act One was all about figuring out who you were, and Act Two was about proving it to everyone else (whilst juggling a million glass balls), Act Three is where you get to drop the mask, reclaim

Novels, for me, have come from somewhere I wasn’t looking. In my twenties I was carrying an idea about a woman wandering around Ireland on a quest she didn’t understand and I sat in the Reading Room o

A soulful journaling practice that helps you find clarity, shift perspective, and reconnect with yourself, one turn at a time

Supercharge your self-esteem and tap into endless energy with these expert tips