Spring forward intuitively

2 min read

Tap into your inner power this Ostara with help from practising witch Cery

This article is from...

Soul & Spirit Magazine

09 February, 2023

Sainsbury's Magazine

On the nature trail… to wel lbeing

Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler

Woman's Weekly - UK

Unleash your inner goddess!

Supercharge your self-esteem and tap into endless energy with these expert tips

Amateur Gardening

27 upbeat gardening ideas for the colder months ahead

Sue Bradley rustles up some enticing ways to enable you to enjoy, and benefit from, your garden over the months ahead

Good Housekeeping - UK

‘how i sit with winter’

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… Psychologist Dr Stephanie Fitzgerald on how to unlock the healing powers of autumn and winter

Olive Magazine

10 pre-work habits to set you up for a productive day

As the days get shorter and the pace of life gently shifts, winter offers the perfect invitation to reset. Now’s the time to embrace a steadier rhythm — replacing unstructured weeks of juggling holida

Women's Fitness

Wellbeing wonders

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month