How to broadcast positive vibes

4 min read

Karma coach Nikki Wyatt explains why it’s more important than ever

This article is from...

Soul & Spirit Magazine

Flipping your internal conversation can play a huge part in how you view yourself — and how you treat yourself

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

Have you ever been so busy that you ...

Didn’t think meditation was for you? You might think again once you’ve tried one of the many new ways to find your inner zen…

Become absorbed in the journey, not the destination

THIS IS EXERCISE – BUT NOT AS YOU KNOW IT. MOVEMENT GURU NAHID DE BELGEONNE SHOWS YOU WHAT TO DO DAILY TO UNLOCK THE EMOTIONAL STRESS IN YOUR BODY

Flipping your internal conversation can play a huge part in how you view yourself — and how you treat yourself

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

Have you ever been so busy that you ...

Didn’t think meditation was for you? You might think again once you’ve tried one of the many new ways to find your inner zen…

Become absorbed in the journey, not the destination

THIS IS EXERCISE – BUT NOT AS YOU KNOW IT. MOVEMENT GURU NAHID DE BELGEONNE SHOWS YOU WHAT TO DO DAILY TO UNLOCK THE EMOTIONAL STRESS IN YOUR BODY