How to broadcast positive vibes

It's the buzzword of the moment – 'manifesting' (thinking positive thoughts to conjure up good things). Here’s how to make it work for you

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Reset yourself this April with the help of bestselling author and astrologer Kirsty Gallagher

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Your monthly dose of expert advice and feel-good finds from across the county

In need of a pick-me-up? Feel like there aren’t enough hours in the day to make room for self-care? Luckily, just 10 minutes’ daily positive reinforcement can begin to change your neural pathways, mak