Harness the moon’s power

Reset yourself this January with the help of bestselling author and astrologer Kirsty Gallagher

For the week 2 December with Natalie Tambini

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

When Covid brought to the surface old wounds, Al Mennie took to the sea – at night – to help cope with the pain. He now uses night swimming to help bring awareness to intergenerational trauma in Northern Ireland, and beyond

Chat astrologer Sally Trotman reads your future

For years, I practised ‘the craft’ in secret… now I’m a social media sensation.