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Keen to really hone your intentions and get the universe on board? T
Supercharge your self-esteem and tap into endless energy with these expert tips
The key for getting your heart’s desires out of your journal or 3pm daydreams into flesh-and-blood reality? Harnessing the latest insights from psychology and neuroscience to get your brain on board with change. Here’s how…
Need some money to come your way? Each month, author and world-renowned witch, Rachel Patterson , will cast a spell to boost your luck and prosperity
The simple act of focusing on the positives in your life can have a huge impact on your physical and mental wellbeing
Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness
How do you feel about your body? Transformational coach Alison Morgan uncovers the power of gaining a fresh perspective of yourself