How to create a vision board

Master your next room project with interior designer Sarah Peake’s expert tips on using swatches and materials to plan your decorating theme

See it to achieve it – use the same tricks as pro athletes to reap the benefits of sports visualisation and mental rehearsal

I’ve never been one for setting New Year’s resolutions. However, this year’s different. Having been forced to slow down whilst undergoing cancer treatment, I began thinking about what I want 2026 to l

Embracing our shadow self can be daunting, but it’s one of the most effective ways to an authentic life

You don’t have to be an artist in the traditional sense. Focus instead on small, safe, sustainable steps that add more joy to the everyday

What if true wealth isn’t just about bank balances, but about the freedom to live fully, right now, asks Jackee Holder