Welcome

Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer

Spending time in natural ‘blue spaces’ – our coasts, rivers and lakes – benefits our physical and mental health. Discover the wellbeing effects of water, plus the best UK swim spots to dive into this summer

15 ways to use your outside space for happy, hopeful and healthier living this summer with editor and resilient-gardening expert Kim Stoddart

There’s a good reason to tap into happiness right now, and it’s probably not why you think, writes Jackee Holder

Our expert astrologer Lucy Lam reveals what your month has in store for you...

N ot everything that restores u s comes ...