Affirmations for lasting friendships

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Our fabulous and funny columnist, comedian Helen Lederer is here to tell it like it is, in her own witty way…

Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer

If I can’t send my old unwanted items to a charity shop, I get a great sense of satisfaction if I can turn them into something new rather than throw them out into landfill. I love giving these old ite

Try these practises, proven to help you feel more joy

There’s a good reason to tap into happiness right now, and it’s probably not why you think, writes Jackee Holder