It's the buzzword of the moment – 'manifesting' (thinking positive thoughts to conjure up good things). Here’s how to make it work for you

I know you get many letters, but I have to add my thanks for great stories and information. I love looking at who had done the illustrations. My favourite is Ged Fay – I can usually pick out the ones

Don’t wait for your holidays, here’s how to find fulfilment in the every day

Trish realised that she had something that money can’t buy

It’s 2013 and my best friend Clare and I are midway through one of our regular, booze-soaked weekends. We’re celebrating my 33rd birthday – the perfect excuse to really go for it. The fact that it’s S

In need of a pick-me-up? Feel like there aren’t enough hours in the day to make room for self-care? Luckily, just 10 minutes’ daily positive reinforcement can begin to change your neural pathways, mak