In his Sunday Times bestselling book, TheCreativeAct , ...

IGNITE YOUR CREATIVE SPARK

Have you noticed that when life gets difficult, colour is one of the first things to go? Start experimenting with colour for a low stakes way to shift your energetic state

Creativity has been sidelined — yet without it, anxiety and burnout thrive. So why is it essential for healthy nervous system?

You don’t have to be an artist in the traditional sense. Focus instead on small, safe, sustainable steps that add more joy to the everyday

Creativity thrives in community. Let it connect you to yourself and others