Reset yourself this January with the help of bestselling author and astrologer Kirsty Gallagher

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK

Looking to make positive changes this New Year? Resolve to find the wisdom, lessons and healing that have been waiting for you – deep within…

Take a moment for YOU this festive season

From a magical outdoor activity to a podcast that offers a calming escape, we’ve hand-picked 10 recommendations to transform your wellbeing

‘After the divorce and the kids moving out, I feel like I’ve disappeared. I’ve spent so long being someone’s wife, someone’s mother, someone’s employee – I don’t know what I want any more. Even small